Anxiety Treatment

Help for Anxiety That Feels Hard to Turn Off

Anxiety can show up as constant worry, racing thoughts, panic, physical tension, poor sleep, avoidance, or feeling like your mind and body cannot settle.

Honeybee Psychiatry provides psychiatric evaluations and medication management to help understand what may be driving your anxiety and what treatment options may make sense for you.

Telehealth across Colorado · In-person appointments in Denver when appropriate
Understanding Anxiety

Anxiety Is More Than Feeling Worried

Anxiety can affect thoughts, sleep, concentration, relationships, physical comfort, and the ability to feel present in everyday life.

Some people experience constant worry. Others notice panic, irritability, avoidance, physical symptoms, or a feeling that something bad is about to happen even when they cannot explain why.

The pattern matters. A psychiatric evaluation can help sort out whether anxiety is the main concern or whether sleep, depression, ADHD, stress, medications, or other factors may also be contributing.

Common Experiences

What Anxiety Can Feel Like

Anxiety does not look exactly the same for everyone. These are some of the reasons people seek psychiatric care.

01

Constant Worry

Replaying conversations, anticipating problems, overthinking decisions, or feeling unable to quiet your mind.

02

Panic Symptoms

Sudden fear, racing heart, shortness of breath, dizziness, chest tightness, or feeling out of control.

03

Physical Tension

Muscle tension, headaches, stomach discomfort, restlessness, shakiness, or feeling physically keyed up.

04

Difficulty Sleeping

Racing thoughts at bedtime, waking frequently, poor-quality sleep, or difficulty relaxing enough to fall asleep.

05

Avoidance

Avoiding situations, conversations, travel, school, work, social events, or other things because anxiety feels too uncomfortable.

06

Irritability & Overwhelm

Feeling easily frustrated, overstimulated, emotionally exhausted, or like everyday demands are suddenly harder to manage.

Psychiatric Evaluation

Understanding What Is Driving the Anxiety

Anxiety can occur on its own, but similar symptoms can also appear with depression, ADHD, OCD, sleep problems, stress, medical concerns, or medication effects. The evaluation looks at the full pattern rather than assuming every anxious feeling has the same cause.

Learn About Psychiatric Evaluations
Symptoms & timing
What anxiety feels like, when it happens, how long it has been present, and what seems to trigger it.
Sleep & daily functioning
How anxiety affects sleep, school, work, relationships, concentration, routines, and everyday life.
Health & medication history
Medical history, current medications, previous psychiatric medications, and prior treatment experiences.
Related symptoms
Mood, attention, compulsive thoughts, panic symptoms, stress, and other concerns that may overlap with anxiety.
Medication Management

When Medication May Be Part of the Plan

Medication may be considered when anxiety is persistent, distressing, or interfering with sleep, school, work, relationships, or everyday functioning.

The goal is not simply to prescribe something. It is to understand what symptoms you are trying to improve, whether medication is appropriate, and how to tell if the plan is actually helping.

Learn About Medication Management

Medication management may include:

Reviewing current and previous medications
Discussing benefits, risks, alternatives, and possible side effects
Monitoring anxiety, panic, sleep, mood, and daily functioning
Adjusting treatment when symptoms or side effects change
Coordinating with therapy or other healthcare providers when helpful
Dr. Kayla Day Krug, DNP, PMHNP-BC
Meet Your Provider

Anxiety Care With Dr. Kayla Day Krug

Dr. Kayla is a board-certified psychiatric mental health nurse practitioner who works with children, teens, and adults experiencing anxiety, mood symptoms, sleep concerns, stress, and other overlapping mental health concerns.

Her approach is direct, compassionate, and educational, with time to understand what has been happening and explain treatment options in a way that makes sense.

Care that feels personal, not rushed. Honeybee is intentionally small, allowing psychiatric care to feel more consistent and connected than a large clinic experience.
Meet Dr. Kayla →
Common Questions

Anxiety Treatment FAQs

A few common questions about psychiatric evaluation and medication management for anxiety.

01 How do I know if my anxiety is serious enough to seek care?

You do not need to wait until anxiety becomes severe. It may be worth discussing when worry, panic, physical symptoms, sleep problems, avoidance, or irritability begin affecting everyday life or feel difficult to manage on your own.

02 Does anxiety always require medication?

No. Medication is one possible treatment option. Recommendations depend on your symptoms, history, previous treatment, preferences, and what appears appropriate after the evaluation.

03 Can anxiety cause physical symptoms?

Anxiety can be associated with physical symptoms such as muscle tension, rapid heartbeat, shakiness, stomach discomfort, chest tightness, dizziness, or difficulty relaxing. Physical symptoms may also have other causes, so appropriate medical evaluation can be important.

04 Can anxiety and ADHD happen together?

Yes. Anxiety and attention-related symptoms can overlap, and some people experience both. A psychiatric evaluation looks at the timing and pattern of symptoms rather than relying on one symptom alone.

05 Does Honeybee provide therapy for anxiety?

Honeybee Psychiatry focuses on psychiatric evaluations and medication management. Therapy referrals or coordination with an existing therapist can be discussed when helpful.

06 Can I receive anxiety treatment if I live outside Denver?

Yes. Telehealth appointments are available for eligible patients located throughout Colorado. In-person appointments are available at Honeybee’s Denver office when needed as part of a treatment or medication plan.

Accepting New Patients

Anxiety Doesn’t Have to Run the Day

If worry, panic, poor sleep, physical tension, or overthinking have started interfering with everyday life, a psychiatric evaluation can help clarify what may be going on and what treatment options could help.

Psychiatric evaluations and medication management · Telehealth across Colorado · Ages 8–40